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Sonia Dezius

Sonia took her first beginners yoga course in 1995 when she was 18 years old and remembers falling asleep in savasana every single time!

During University years, and overseas backpacking, a spiritual longing lovingly flourished. 

Motherhood and building a home sent roots down in beautiful Denmark in 2007. At this time yoga became a regular practice, a passion and going beyond a physical exercise, yoga became a 'blue-print' for living a vital and centred life. 

Sonia has been facilitating regular Hatha yoga classes in Denmark since 2015. She is also a Remedial massage therapist with 20 years experience.

Presently in mentorship with Kellie Brett at MYoga in Fremantle to become a certified Iyengar Yoga teacher, Sonia is devoted to lifelong learning of Yoga.

Also inspired by Taoism, poetry, ritual process and women's cycles. And her two greatest teachers, her children.

The dream of owning a dedicated space to teach yoga in Denmark was realised in 2018, opening Denmark Yoga Centre.

​Sonia creates a safe, comfortable container for you to explore yoga asana (postures), pranayama (breathing practices) and simple meditation techniques, drawing on the teaching methodology of Iyengar Yoga.

0414651331

www.santoshamassageandyoga.com

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