Sonia Dezius

Hi, I'm Sonia.

I took my first beginners yoga course in 1995 at 18 years of age, and remember falling asleep in savasana every single time!

During University years, and overseas backpacking, a spiritual longing lovingly flourished.

Motherhood and building a home sent roots down in beautiful Denmark in 2007. At this time yoga became a regular practice, a passion and going beyond a physical exercise, yoga became a 'blue-print' for living a vital and centred life. It aligns well with my other work as a remedial massage therapist.

I have been facilitating regular Hatha-vinyasa yoga classes in Denmark since 2015.

Devoted to lifelong learning of Yoga, I am receiving ongoing mentorship with Kellie Brett at MYoga in Fremantle to become a certified Iyengar Yoga teacher.

Also inspired by Taoism, poetry, ritual process and women's cycles. And my two greatest teachers, my children.

The dream of owning a dedicated space to teach yoga in Denmark was realised in 2018, opening Denmark Yoga Centre.

Classes aim to creates a safe, comfortable container for you to joyfully explore yoga asana (postures), pranayama (breathing practices) and simple meditation techniques, drawing on the teaching methodology of Iyengar Yoga.

0414651331