I have been practicing Iyengar Yoga for 20 years and teaching it for 10. I am a Certified Iyengar Teacher which means I have completed a rigourous 3 year teacher training program and have been trained to an International teaching standard.
BKS Iyengar brought the in-depth hidden qualities of Traditional Hatha Yoga to the Western World and today, is the world’s most widely practice method of yoga. Iyengar yoga differs from other styles of yoga by 4 key characteristics - Technique, Sequence, Timing and the use of Props. These elements aim at providing a systematised and safe path to unite the body, mind and spirit for healtth and wellbeing.
My approach is down-to-earth and in my classes you can expect to progress gradually and at your own pace through a step-by-step approach. I give individual attention when required and everyone is welcome regardless of experience, age or health status. I am excited to share the purity of this yoga lineage with you.
Mobile: 0423 659 856