I felt inspired to complete my training in Pranayama Breathwork Therapy after experiencing this practice myself and witnessing first hand the benefits it had on my entire wellbeing.
I am passionate about supporting people’s mental wellbeing and I have been a Registered Mental Health Nurse since 2013. I specialise in perinatal and infant mental health, child and adolescent mental health and family systems work. I approach my role as a Mental Health Practitioner in a holistic way and use various other therapeutic modalities alongside Breathwork as a way of reconnecting people to the safety and wisdom of their bodies.
Breathwork is a powerful practice in which we actively participate in our own healing journey, feeling empowered in the process.
I hope that this practice will illuminate to you that the answers lie within and that you have the ability to tap into this at any time.