Sobha Day is a long term student of the sage and yogi Swami Venkatesananda. She has taught yoga and conducted many retreats over four decades. Currently she creates and coordinates the programme in all the yogas at the SIVANANDA ASHRAM Beacon Yoga Centre in Fremantle.
She is equally interested in the philosophy and the practice of yoga. Our study session is active (kriya) yoga in that we study, enquire and discuss, as well as sink into the silence through contemplative practice.