I have been practicing yoga for 20 years and from the beginning I liked the way the practice makes me feel so good. Yoga is a path, a philosophy and an attitude towards life. It is a path of self knowledge, introspection and liberation to become more integral and more true. The more you practice the more you unfold and reveal your truth self.
I did a yoga teacher training in Hatha and Kundalini yoga over 2 years in Barcelona, my home town. Since then I became a seeker, looking to work on my body, my mind and spirit in deeper levels. I recently completed a one year teacher training in Byron Bay in Purna Yoga and I am a certified Purna yoga teacher. I try to keep my regular practice and I would like to offer what I have learnt to share the Yoga practice.
I teach Classic Hatha yoga flowing with the heart essence. Always trying to align with the divine, what ever you understand that to be. The prana, the life force, the highest realms, your higher energy. Opening channels to flow and improve your circulation, to open your mind to new possibilities and more freedom.
With a focussed intention you can change physical, mental and emotional patterns to feel more liberated, honoring the opportunity that life is constantly offering us, to grow and develop in a healthy way.